What does Intentional Nutrition offer?

We specialize in health-focused drinks and snacks, including protein shakes, smoothies, energy teas, fresh juices, meal replacements, and immunity boosters. We also provide wellness programs like weight loss challenges and 90-day transformations.

Craving your go-to protein shake, energy tea, or healthy meal replacement? Now it’s easier than ever to fuel your day with Intentional Nutrition! Skip the wait and order ahead with our online ordering—perfect for curbside pickup or grab-and-go convenience. DoorDash: https://www.doordash.com/store/intentional-nutrition-alsip-24851050/20699548/?rwg_token=ACgRB3f1GobvDQ4DhRKFACFuPMayPG3hpFHTDCvH1cMEnDTVP9dWCmWulZWPP1xeY6y-u5ztqxeaMibN0Ox2IDlq2gZWJGbzTw==&utm_campaign=gpa Seamless: https://www.seamless.com/menu/intentional-nutrition-11951-south-pulaski-road-alsip/4622312?utm_source=google&utm_medium=organic&utm_campaign=place-action-link&pickup=true&rwg_token=ACgRB3cUgDhRHtM8gtiFYZdgfqswInpqBdMO6PSb8t-DMZPccvtVi0bUajQomM1x4qjBBvt0zN5_acBuUb_yC322foB5UzysnQ%3D%3D GrubHub: https://www.grubhub.com/restaurant/intentional-nutrition-11951-south-pulaski-road-alsip/4622312?utm_source=google&utm_medium=organic&utm_campaign=place-action-link&pickup=true&rwg_token=ACgRB3cr9yprnm24Au2S8eaepfa2kR2WUMPcrIavWoRG77eNmLT7rWNlh4OYe_S0OXKjeX_bMHTGGl9T_Vyk940NxCcktnX3yQ%3D%3D

Do you have options for different dietary needs?

Yes! Our menu includes vegan, vegetarian, and keto-friendly choices, plus low-calorie shakes and sugar-free refreshers to fit a variety of lifestyles.

What wellness programs are available?

We offer structured programs such as: Weight Loss Challenges 90-Day Transformation Programs Personalized wellness coaching Detox and cleansing programs These programs are designed to help you achieve lasting health and energy.

What brands and products do you use?

We proudly use trusted wellness brands like Herbalife, Power Crunch, Skinny Coffee, Teavana, and Organic India Tea to ensure quality and consistency in every product.

Where are you located and what areas do you serve?

Intentional Nutrition is located in Alsip, IL, and we serve customers from Alsip, Chicago Ridge, Oak Lawn, Midlothian, and surrounding communities.

Changing Lives One Shake At A Time

Since opening our doors in 2021, Intentional Nutrition has been dedicated to bringing delicious, health-focused options to the heart of Alsip, IL. As a vibrant nutrition and shake bar, we specialize in fresh juices, protein shakes, smoothies, energy teas, meal replacements, and immunity boosters—all crafted to support your wellness journey. Our mission is simple: to offer intentional, nourishing choices that help our community thrive. We proudly serve customers from Alsip, Chicago Ridge, Oak Lawn, Midlothian, and beyond. Whether you're stopping in for a post-workout shake, a midday energy boost, or a full wellness transformation, our team is here to support your goals with positivity and purpose.

Plus, enjoy our weekday special: Monday–Thursday from 2 PM to 4 PM, get $2 off acai bowls, In Crowd refreshers, and protein waffles!

Stop by and experience the difference—because at Intentional Nutrition, we’re not just serving drinks, we’re changing lives.